Get In Shape With Banana Crepes

by PaulaVargas 1492 views Recipes

Get In Shape With Banana Crepes

3
Serves

32.3
Protein

2.7g
Fat

20.7g
Carbs

2.3g
Fibre

243
kCal

Have dessert for breakfast and make lean gains with these protein banana crepes! 

Using the Lean Dessert by Genetix Nutrition Chef Series (Whipped Vanilla flavour), you'll have a protein treat that feels and tastes like a decadent dessert, made with body-goals-friendly ingredients.

This mouth-watering banana crepes recipe is high in protein and contains muscle-fuelling carbohydrates from bananas and rolled oats. Super low in fat, you can enjoy it any time, no matter if you're dieting or trying to pack on muscle!

Please note: The macros listed are for the main mixture, without the optional fillings (it's sweet enough on its own!). If you're looking for a macro-friendly alternative to melted chocolate, try combining PB+ Powdered Peanut Butter by Macro Mike (Devilish Dark Chocolate flavour) with coconut milk - it tastes great!

Make your mealtimes fun again. Fuel your fitness journey and satisfy your sweet tooth with this dessert-inspired, high-protein crepes recipe!

Protein banana crepes
Lean Dessert Genetix
Banana crepes
Lean Dessert Genetix

 

5 min
To Prep

5 min
To Cook

7
Ingredients

Easy
Difficulty

PaulaVargas

Producer, Host, the Occasional Model

There's always time to be the person you want to be. 

Build your body, nourish your mind and always remember to go on new adventures!

Education:

  • Bachelor of Laws & Bachelor of Business (Marketing Major)
  • Precision Nutrition L1
  • Cert III & IV in Fitness
  • Others: EFT (Emotional Freedom Technique), Human Behavioural studies, Small Business Management

I train 5-6 x per week with a mix of weights & cardio and promote eating in moderation.
I love to connect with people to feel free to chat with me on IG @paulavargasduran

 

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