Heavenly Vegan Chocolate

by PaulaVargas 714 views Recipes

Heavenly Vegan Chocolate

12
Serves

0.8g
Protein

6.6g
Fat

3.6g
Carbs

1g
Fibre

76
kCal

Dare we say, vegan chocolate can be even better than the dairy kinds!

Enjoy in guilt-free bliss with this with this easy vegan chocolate recipe. Take a bite of this soul food and indulge in this perfect solution to the afternoon sweet tooth.

Raw cacao is the ultimate 'bliss' food - used in Mayan sacred ceremonies, it was known as Theobroma, the ‘Food of the Gods’, due to its theobromine content. Theobromine will give you energy, boost your mood and enhance blood flow, and it's complemented by the divine anandamide (‘the bliss chemical’), serotonin, dopamine, and phenylethylamine (‘the love molecule’). Talk about a heart opener! Cacao is super nutrient-dense too - containing high levels of magnesium, iron, copper, manganese, potassium, zinc, and even some vitamin b12, which is extra important for those on a plant-based diet.

Cacao butter gives you a source of healthy fats, polyphenols and antioxidants.

10 min
To Prep

<5 min
To Cook

6
Ingredients

Easy
Difficulty

PaulaVargas

Producer, Host, the Occasional Model

There's always time to be the person you want to be. 

Build your body, nourish your mind and always remember to go on new adventures!

Education:

  • Bachelor of Laws & Bachelor of Business (Marketing Major)
  • Precision Nutrition L1
  • Cert III & IV in Fitness
  • Others: EFT (Emotional Freedom Technique), Human Behavioural studies, Small Business Management

I train 5-6 x per week with a mix of weights & cardio and promote eating in moderation.
I love to connect with people to feel free to chat with me on IG @paulavargasduran

 

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