Nick's PB & J Oats

by NickCheadle 3472 views Recipes

Nick's PB & J Oats

1
Serves

13g
Protein

16g
Fat

35.5g
Carbs


Fibre

338
kCal

A twist on the USA PB&J sandwich, this bowl of oats is absolutely delicious, and packed with the macros to fuel your morning.  This bowl would also be an ideal pre-workout, providing you with energy from the carbohydrate and fat content.  You can add more protein to this bowl with a scoop of whey, vanilla would work well here.

00:05
To Prep

00:10
To Cook

4
Ingredients

Easy
Difficulty

NickCheadle

Online Coach and Personal Trainer

I am the owner/ director of Nick Cheadle Fitness Pty Limited which provides one on one personal training sessions, online coaching and contest preparation. I am an Optimum Nutrition sponsored athlete & have been involved in the fitness industry in excess of 8 years.

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