Protein Mug Pudding

by Dean McKillop 1870 views Recipes

Protein Mug Pudding

2
Serves

20g
Protein

3.5g
Fat

10.5g
Carbs

4g
Fibre

155
kCal

There is no protein pudding like this!! Giant Sports Delicious Whey protein is one of the best proteins for cooking due to its pudding like consistency and it very rarely overcooks. Toppings are not even necessary, just add Walden Farms maple syrup for a lower calorie option. 

protein mug pudding
protein mug pudding
protein mug pudding
protein mug pudding

 

00:05
To Prep

00:10
To Cook

7
Ingredients

Easy
Difficulty

Dean McKillop

Exercise Scientist

I completed my Exercise Science Degree at the University of QLD and have worked in the fitness industry for over 8 years, including a short stint at the Brisbane Broncos in 2010 as a student. I also hold my Level 2 Strength and Conditioning Coach accreditation (ASCA) and have competed in 1 bodybuilding season, placing 2nd at the IFBB u85kg Nationals.

View Dean's Articles

pg